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It's Always Sunny in Philadelphia

S2E5 — Hundred Dollar Baby

Just position yourself under the bar and listen to me.

All right. You're gonna take all the weight on your neck.

and then shoot back up and lock your knees in place.

Not one of those things sounds right to me at all.

It's Always Sunny in Philadelphia
Season 2, Episode 5
Hundred Dollar Baby
Image #99

Then you're gonna jam your legs down and hyperextend your ankles

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Just position yourself under the bar and listen to me.

All right. You're gonna take all the weight on your neck.

Then you're gonna jam your legs down and hyperextend your ankles

and then shoot back up and lock your knees in place.

Not one of those things sounds right to me at all.